- QUALIFIED AND ACCREDITED TRAINER
- TOP STUDIO GYM IN NEW ZEALAND
- BOOTCAMP
- PT SESSIONS
- PERSONALISED PROGRAMS
- EVOLT BODY SCANNER
- FLY BUNGEE
- QUALIFIED NUTRITIONIST
- MEDITATION SESSIONS
- BOXING CLASSES
- ALL AGES
- ALL FITNESS LEVELS
- CERTIFIED FITNESS PROGRAMS
- HOLISTIC APPROACH TO FITNESS AND HEALTH
BEGIN YOUR HEALTH AND FITNESS JOURNEY TODAY. CLICK HERE TO BOOK WITH BAD ASS TRAINING
Welcome to Bad Ass Training! Winner of Studio Facility of the Year 2023 and 2024, this is where real transformations happen. If you’re ready to take control of your health, build strength, and push past your limits, you’ve come to the right place. The team are committed to helping you achieve your fitness goals with personalised training, expert guidance, and the motivation you need to stay on track. Are you looking to gain strength, improve endurance, or simply feel better in your own skin? The team is here to support you every step of the way with a tailored program designed to help you achieve your goals. With a variety of classes available, including boxing, meditation, seniors' fitness, fly bungee, and bootcamp, all designed to challenge, strengthen, and energise you at any fitness level.
Whether you want to lose weight or build muscle, you will given a tailored program to fit you and achieve goals. With a holistic approach to fitness, you’ll feel great and see real results!
Available on-site is the EVOLT 360 BODY SCANNER. This cutting-edge technology can measure over 40 different aspects of your body, providing precise insights to fine-tune your fitness journey.
Don't wait any longer to embark on your fitness journey. Call Paula on 021 054 6791 to discuss your needs, visit the website for more information or email and start working on your health and fitness goals. Your transformation begins here!
BAD ASS TRAINING OFFERS:
FLY BUNGEE
BOXING CLASSES
Boxing classes are high-energy, full-body workout that builds strength, speed, and endurance while improving coordination and confidence. Whether you're a beginner or experienced, you'll punch, jab, and sweat your way to better fitness in a fun and empowering environment.
MEDITATION SESSION
The meditation sessions offer a peaceful escape to clear your mind, reduce stress, and improve overall well-being. Take a moment to reset, breathe, and find balance in a calm, supportive environment.
SENIOR CLASSES
The senior workout classes are designed to keep you active, strong, and mobile in a fun and supportive environment. With low-impact exercises that improve balance, flexibility, and strength, you'll stay fit and feel great at any age!
BOOTCAMP
Bootcamp classes are a high-intensity, full-body workout designed to build strength, endurance, and agility. With a mix of cardio, strength training, and functional movements, you’ll push your limits and achieve real results in a motivating, team-focused environment.
QUALIFIED NUTRITIONIST
As a qualified nutritionist, Paula provides expert guidance on fuelling your body with the right foods to support your fitness goals, boost energy, and improve overall health. Get a personalised nutrition plan tailored to your lifestyle and start feeling your best!
